Lactose and Fructose Intolerance

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Lactose and Fructose Intolerance

Lactose intolerance is the inability to digest significant amounts of lactose, the major sugar found in milk and dairy products. Fructose intolerance occurs when the body cannot readily digest fructose. Symptoms begin about 30 minutes after eating or drinking foods that contain Lactose or Fructose.

Signs and Symptoms

  • Nausea
  • Abdominal Cramping
  • Bloating
  • Belching
  • Passing Gas
  • Diarrhea